10 Unbelievable Facts to Remember When do Babies Start to Eat Baby Food


Starting solid food for a baby is a unique and essential milestone in a baby’s growth, one not to start them up to a brand new world of flavors and textures but start with a new path for growing a baby, which makes them healthy and strong. Here you should know something before your baby experiences his first bite of food.

Knowing when do babies start to eat baby food is an essential and tricky aspect. Start feeding baby food early to infants might increase the chance of choking, bellyaches and obesity. Still, with late starting, it may hinder the baby’s growth and encourage aversion to solid food, among other situations. But doctors recommend starting bay food between 4 to 6 months, although ideally, the best food for babies is his mother’s breast milk until babies are six months.

when do babies start to eat baby food

But sometimes they will give the sign when do babies start to eat baby food are:

  • Your child sits without any support.
  • The child has reasonable head control.
  • They show the interest and opens the mouth when you offered something.
  • They have the oral motor competencies had to circulate meals to the throat and swallow it.

If your baby is showing all these signs, it means they are ready but remember their best source of nutrition is breast milk, so keep feeding them breast milk when they need it. Introducing baby food is just for them to experience a new taste.

Many facts need to be achieved when do babies start to eat baby food. Here are some:

1.When they can Eat Solids

The American Academy of Pediatrics recommends that feeding or starting solid food to babies when they reach the age of 4 to 6 months and start to show tongue thrust reflex or extrusion reflex, which is crucial for sucking the food. Babies at this age hold their heads independently without any support and necks high. So it is a critical time to start feeding your baby with its first baby food. But if your baby is mainly breastfed, it is advisable to wait until they reach the age of 6 months.

 2. When do babies start to eat baby food with Sit in High Chair?

When they are ready to eat baby food, sit on the high chair without support. When they sit without any help is a significant milestone, but you should be careful. As they become mature and more active, they can slide out. It is a great habit to buckle a baby as quickly as you place them of their chair — even if you assume there is no chance they might fall out or climb out. You may also get distracted for a moment, which occurs really without difficulty when we’re trying to do a million things at once!

3. When they can Manage Finger Food

When babies reach 7 to 11 months, they are prepared to eat more grown-ups food and try to grab them. Almost you can give them the soft and healthy food and full of nutrition makes a finger food but be sure to cut in small pieces. The finger food can be boiled vegetables, carrots, peas, and any other soft food.

Avoid those feeding grapes, nuts, hard chocolates, and sticky things that increase the chance of choking in babies.

4. Ready to move from Puree to Chunks

Chunking up babies’ meals is a process — obviously, they shouldn’t pass immediately from rice cereal to raisin bran. But in few weeks, the babies should manage to eat rather than drink the food and eat a little more solid food.

It is advisable to start slowly; you can start with mashed bananas or avocados. You can also eat with readymade baby food start from liquid to slightly thicker and then chunkier.

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5. Start Eating from Spoons

Almost after you feed them with spoons, they are likely to take and hold the spoon themselves and put it in their mouth. It does not mean they are graceful.

Sometimes most of the babies do not hold the spoon till the age of 1, but if your baby is active and shows an interest, give it a whirl for practice.

When you think that they are ready to steer the spoon in their mouth, try to give them some thicker food consistency like yogurt, grated cheese, and mashed potatoes.

6. Drink Water

According to the doctor, babies do not require water in their first six months because they get all the water from breast milk. The baby till the age of 6 should not give any water because their small stomach is already filled with milk, and it is full of nutrients which are easy for their growth. After they start eating baby food, they can begin to drink water with a sippy cup.

But if your baby drinks water at an early age, there is no harm in letting them few sips of water. But don’t replace breast milk or with other liquid.

7. Try Allergic Food

Some child specialists recommend that you wait to offer the child highly allergic food until your child is at the age of one, like egg or fish. But the current studies show that you can offer them this food if there is no family history of food allergies different motives to believe your baby can be predisposed to them. However, sometimes the allergic reaction may be dangerous to the health of the baby.

8. Strong Feeding Schedule

When you start feeding them, don’t directly jump to a three meal a day plan; instead, begin mealtime slowly early in a day. In the starting months, you may consider your baby’s personality when babies start to eat baby food without choking it.

9. Follow the baby’s lead.

If the baby is uninterested in the food or turns its head, it is perfectly okay. It would help if you tried after few weeks when they are completely ready.

10. They Completely Eat Themselves

Start feeding your child with utensils is a long process. Most kids don’t adapt to eat themselves completely. Please encourage them to eat themselves and be prepared for a mess.


So, not only a mother but also her family should also be conscious of When do Babies Start to Eat Baby Food. A baby needs to be grown with more care.

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